alan foley 7000m BikeErg
7,000
Meters
18:54.9
Time
2:42.1
Pace
180
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 56 |
| Revolution Count | 1064 |
| Power/kg | 1.05 |
| Drag Factor | 97 |
February 15, 2022 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:54.9 | 7,000 | 2:42.1 | 82 | 582 | 56 |
| 3:50.6 | 1,400 | 2:44.7 | 78 | 569 | 55 |
| 3:49.1 | 2,800 | 2:43.6 | 80 | 574 | 56 |
| 3:45.9 | 4,200 | 2:41.3 | 83 | 586 | 56 |
| 3:44.8 | 5,600 | 2:40.5 | 85 | 590 | 57 |
| 3:44.5 | 7,000 | 2:40.3 | 85 | 592 | 57 |
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g1. #13. AMC: 26,600,000 m. b3712. d5. v.