alan foley 8000m BikeErg
8,000
Meters
21:22.6
Time
2:40.3
Pace
209
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 57 |
| Revolution Count | 1214 |
| Power/kg | 1.09 |
| Drag Factor | 97 |
February 15, 2022 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:22.6 | 8,000 | 2:40.3 | 85 | 592 | 57 |
| 4:23.2 | 1,600 | 2:44.5 | 79 | 570 | 55 |
| 4:17.8 | 3,200 | 2:41.1 | 84 | 587 | 57 |
| 4:18.0 | 4,800 | 2:41.2 | 83 | 587 | 57 |
| 4:13.0 | 6,400 | 2:38.1 | 89 | 604 | 58 |
| 4:10.5 | 8,000 | 2:36.5 | 91 | 613 | 58 |
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g1. #14. 100,000 m. b3713. d5. v.