alan foley 8000m BikeErg
8,000
Meters
21:53.6
Time
2:44.2
Pace
207
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 55 |
| Revolution Count | 1211 |
| Power/kg | 1.01 |
| Drag Factor | 98 |
February 15, 2022 19:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:53.6 | 8,000 | 2:44.2 | 79 | 572 | 55 |
| 4:29.2 | 1,600 | 2:48.2 | 73 | 552 | 54 |
| 4:27.5 | 3,200 | 2:47.1 | 75 | 557 | 54 |
| 4:20.3 | 4,800 | 2:42.6 | 81 | 579 | 56 |
| 4:19.1 | 6,400 | 2:41.9 | 82 | 583 | 56 |
| 4:17.6 | 8,000 | 2:41.0 | 84 | 588 | 57 |
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Workout Graph
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