alan foley 8000m BikeErg
8,000
Meters
21:52.3
Time
2:44.0
Pace
207
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 56 |
| Revolution Count | 1215 |
| Power/kg | 1.01 |
| Drag Factor | 97 |
February 16, 2022 15:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:52.3 | 8,000 | 2:44.0 | 79 | 572 | 56 |
| 4:30.3 | 1,600 | 2:48.9 | 73 | 549 | 54 |
| 4:26.5 | 3,200 | 2:46.5 | 76 | 560 | 55 |
| 4:22.8 | 4,800 | 2:44.2 | 79 | 571 | 55 |
| 4:18.5 | 6,400 | 2:41.5 | 83 | 585 | 56 |
| 4:14.2 | 8,000 | 2:38.8 | 87 | 600 | 58 |
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Workout Graph
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