alan foley 8000m BikeErg
8,000
Meters
21:52.4
Time
2:44.0
Pace
206
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 55 |
| Revolution Count | 1214 |
| Power/kg | 1.01 |
| Drag Factor | 97 |
February 16, 2022 17:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:52.4 | 8,000 | 2:44.0 | 79 | 565 | 206 | 55 |
| 4:23.0 | 1,600 | 2:44.3 | 79 | 561 | 41 | 55 |
| 4:23.6 | 3,200 | 2:44.7 | 78 | 559 | 41 | 55 |
| 4:24.2 | 4,800 | 2:45.1 | 78 | 558 | 41 | 55 |
| 4:23.2 | 6,400 | 2:44.5 | 79 | 560 | 41 | 55 |
| 4:18.5 | 8,000 | 2:41.5 | 83 | 584 | 42 | 56 |
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Workout Graph
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