alan foley 4000m BikeErg

4,000

Meters

10:05.0

Time

2:31.2

Pace

109

Calories

Average Watts101
Calories Per Hour648
Power/kg1.29

March 10, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #7. d5.5. v. mip.