alan foley 4000m BikeErg

4,000

Meters

9:58.9

Time

2:29.7

Pace

109

Calories

Average Watts104
Calories Per Hour658
Power/kg1.33

March 13, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #8. d5. v. mip.