alan foley 10000m BikeErg

10,000

Meters

28:43.6

Time

2:52.3

Pace

256

Calories

Average Watts68
Calories Per Hour535
Power/kg0.87

May 25, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #10. b5422. 100 km. AMC: 3,000,000 m. Avg/day: 120 km. d5. v. mip.