alan foley 4000m BikeErg
4,000
Meters
10:51.2
Time
2:42.8
Pace
105
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Power/kg | 1.04 |
June 18, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #6. d3. v. mip. Kristina's bikeerg. calibrated and verified. 1,000 m and 4,000 m seem to be good distances for calibration and verification. not 10 km.