alan foley 4000m BikeErg

4,000

Meters

11:20.0

Time

2:50.0

Pace

103

Calories

Average Watts71
Calories Per Hour545
Power/kg0.91

June 18, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #9. 48 km. d3. v. mip. Kristina's bikeerg.