alan foley 4,000m BikeErg

4,000m

Meters

1:11:57.0

Time

17:59.2

Pace

360

Calories

Average Watts
Calories Per Hour300

June 18, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #13. 64 km. d3. v. mip. Kristina's bikeerg. Interrupted by boys who brought pizza.