alan foley 4,000m BikeErg

4,000m

Meters

11:23.7

Time

2:50.9

Pace

103

Calories

Average Watts70
Calories Per Hour541
Power/kg1

June 21, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #4. 22 km. d5. v. mip.