alan foley 4000m BikeErg

4,000

Meters

11:18.8

Time

2:49.7

Pace

103

Calories

Average Watts72
Calories Per Hour546
Power/kg0.92

June 21, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #6. 36 km. d5. v. mip.