alan foley 10,000m BikeErg

10,000m

Meters

28:11.0

Time

2:49.1

Pace

258

Calories

Average Watts72
Calories Per Hour549
Power/kg1.03

June 22, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #12. b5753. 111 km. d5. v. mip. AMC: 6,040,000 m. Avg/day: 113,962 m. day 53.