alan foley 10,000m BikeErg

10,000m

Meters

27:59.4

Time

2:47.9

Pace

258

Calories

Average Watts74
Calories Per Hour554
Power/kg1.06

June 25, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #8. 80 km. d5. v. mip. AMC: 6,300,000 m. Avg/day: 112,500 m. day 56.