alan foley 4,000m BikeErg

4,000m

Meters

10:34.9

Time

2:38.7

Pace

106

Calories

Average Watts88
Calories Per Hour601
Power/kg1.26

July 05, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #15. b5902. 120 km. d5. v. mip. AMC: 7, 383,000 m. Avg/day: 111,683 m. day 66.