alan foley 4,000m BikeErg

4,000m

Meters

10:52.8

Time

2:43.2

Pace

105

Calories

Average Watts81
Calories Per Hour577
Power/kg1.16

July 18, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #31. b6101. 128 km. d5. v. mip. Avg/day: 112,000 m.