alan foley 4,000m BikeErg

4,000m

Meters

11:06.7

Time

2:46.6

Pace

104

Calories

Average Watts76
Calories Per Hour560
Power/kg1.09

July 19, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #3. 9 km. d5. v. mip.