alan foley 4,000m BikeErg

4,000m

Meters

11:28.8

Time

2:52.2

Pace

102

Calories

Average Watts69
Calories Per Hour535
Power/kg0.99

July 19, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #11. 56 km. d5. v. mip.