alan foley 4,000m BikeErg

4,000m

Meters

11:15.8

Time

2:48.9

Pace

103

Calories

Average Watts73
Calories Per Hour549
Power/kg1.04

July 19, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #13. 61 km. d5. v. mip.