alan foley 4,000m BikeErg
4,000m
Meters
11:03.4
Time
2:45.8
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Power/kg | 1.1 |
July 19, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #19. b6120. 88 km. d5. v. mip. AMC: 8,936,000 m. Avg/day: 111,700 m. day 80.