alan foley 10,000m BikeErg

10,000m

Meters

27:35.7

Time

2:45.5

Pace

260

Calories

Average Watts77
Calories Per Hour565
Power/kg1.1

July 20, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #14. b6134. 104 km. d5. v. mip. AMC: 9,040,000 m. Avg/day: 111,604 m. day 81.