alan foley 10,000m BikeErg

10,000m

Meters

29:28.7

Time

2:56.8

Pace

254

Calories

Average Watts63
Calories Per Hour517
Power/kg0.9

July 28, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #18. b6052. 120 km. d5. v. mip. AMC: 9,860,000 m. Avg/day: 110,786 m. day 89.