alan foley 10,000m BikeErg

10,000m

Meters

28:51.9

Time

2:53.1

Pace

255

Calories

Average Watts67
Calories Per Hour531
Power/kg0.96

July 29, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #10. b6062. 100 km. d5. v. mip. AMC: 9,960,000 m. Avg/day: 110,666 m. day 90.