alan foley 4,000m BikeErg

4,000m

Meters

11:22.5

Time

2:50.6

Pace

103

Calories

Average Watts70
Calories Per Hour542
Power/kg1

July 30, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #7. b6068. 41 km. d5. v. mip. AMC: 10,000,001 m.