alan foley 10,000m BikeErg

10,000m

Meters

28:18.8

Time

2:49.8

Pace

257

Calories

Average Watts71
Calories Per Hour545
Power/kg1.02

August 01, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #11. b6106. 98 km. d5. v. mip. AMC: 10,254,000 m. Avg/day: 110,258 m. day 93.