alan foley 10,000m BikeErg

10,000m

Meters

28:56.2

Time

2:53.6

Pace

256

Calories

Average Watts67
Calories Per Hour530
Power/kg0.96

August 03, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #12. b6131. 130 km. d5. v. mip. AMC: 10, 514,000 m. Avg/day: 110,673 m. day 95.