alan foley 4,000m BikeErg
4,000m
Meters
11:27.8
Time
2:51.9
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Power/kg | 0.99 |
August 11, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #18. b6266. 116 km. d5. v. mip. AMC: 11,461,000 m. Avg/day: 111,271 m. day 103.