alan foley 4,000m BikeErg

4,000m

Meters

11:19.6

Time

2:49.9

Pace

103

Calories

Average Watts71
Calories Per Hour545
Power/kg1.02

August 14, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #11. b6310. 61,200 m. d5. v. mip.