alan foley 10,000m BikeErg

10,000m

Meters

27:53.6

Time

2:47.3

Pace

258

Calories

Average Watts75
Calories Per Hour556
Power/kg1.07

August 19, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #10. b6382. 70 km. d5. v. mip. AMC: 12,210,000 m. Avg/day: 110 km. day 111.