alan foley 20000m BikeErg

20,000

Meters

57:26.2

Time

2:52.3

Pace

512

Calories

Average Watts68
Calories Per Hour535
Power/kg0.87

August 21, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #24. b6419. 125 km. d5. v. mip. AMC: 12,410,000 m. Avg/day: 109,823 m. day 113.