alan foley 4,000m BikeErg
4,000m
Meters
11:03.5
Time
2:45.8
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Power/kg | 1.1 |
August 23, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #21. b6467. 126 km. d5. v. mip. AMC: 12,662,000 m. Avg/day: 110,104 m. day 115.