alan foley 4000m BikeErg

4,000

Meters

11:15.5

Time

2:48.8

Pace

103

Calories

Average Watts73
Calories Per Hour550
Power/kg0.94

August 31, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #3. b6604. 12 km. d5. v. mip.