alan foley 4,000m BikeErg

4,000m

Meters

10:54.3

Time

2:43.5

Pace

105

Calories

Average Watts80
Calories Per Hour575
Power/kg1.14

September 03, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1.end. #25. b6679. 130 km. d5. v. mip. AMC: 13,801,000 m. Avg/day: 109,531 m. day 126.