alan foley 4,000m BikeErg

4,000m

Meters

10:21.1

Time

2:35.2

Pace

107

Calories

Average Watts93
Calories Per Hour621
Power/kg1.33

September 05, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1.end. #21. b6723. 100 km. d5. v. mip. AMC: 14,000,000 m. Avg/day: 109,378 m. day 128.