alan foley 4000m BikeErg

4,000

Meters

10:37.3

Time

2:39.3

Pace

106

Calories

Average Watts87
Calories Per Hour597
Power/kg1.12

September 07, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1.end #27. b6765. 123 km. d5. v. mip. AMC: 14,183,000 m. Avg/day: 109,100 m. day 130.