alan foley 4000m BikeErg
4,000
Meters
10:36.8
Time
2:39.2
Pace
106
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Power/kg | 1.12 |
September 22, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #10. b6928. 80 km. d5. v. mip. AMC: 15,950,000 m. Avg/day: 110 km. day 145.