alan foley 10,000m BikeErg

10,000m

Meters

27:30.8

Time

2:45.0

Pace

260

Calories

Average Watts78
Calories Per Hour567
Power/kg1.12

September 22, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #15. b6933. 130 km. d5. v. mip. AMC: 16,000,000 m. Avg/day: 110,344 m. day 145.