alan foley 10,000m BikeErg

10,000m

Meters

27:38.7

Time

2:45.8

Pace

259

Calories

Average Watts77
Calories Per Hour563
Power/kg1.1

September 23, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #9. b6942. 90 km. d5. v. mip. AMC: 16,090,000 m. Avg/day: 110,205 m. day 146.