alan foley 10,000m BikeErg

10,000m

Meters

27:34.8

Time

2:45.4

Pace

260

Calories

Average Watts77
Calories Per Hour565
Power/kg1.1

September 24, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #14. b6956. 110 km. d5. v. mip. AMC: 16,200,000 m. Avg/day: 110,204 m. day 147.