alan foley 10,000m BikeErg

10,000m

Meters

25:35.5

Time

2:33.5

Pace

270

Calories

Average Watts97
Calories Per Hour632
Power/kg1.39

September 25, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #13. b6969. 100 km. d5. v. mip. AMC: 16,300,000 m. Avg/day: 110,135 m. day 148.