alan foley 10,000m BikeErg

10,000m

Meters

27:39.0

Time

2:45.9

Pace

259

Calories

Average Watts77
Calories Per Hour563
Power/kg1.1

September 27, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #15. b6999. 110 km. d5. v. mip. AMC: 16,560,000 m. Avg/day: 110,400 m. day 150.