alan foley 10,000m BikeErg

10,000m

Meters

28:05.4

Time

2:48.5

Pace

258

Calories

Average Watts73
Calories Per Hour551
Power/kg1.04

September 28, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #5. b7004. 50 km. d5. v. mip. AMC: 16,610,000 m. Avg/day: 110 km. day 151.