alan foley 10,000m BikeErg

10,000m

Meters

27:42.9

Time

2:46.2

Pace

259

Calories

Average Watts76
Calories Per Hour561
Power/kg1.09

September 30, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #11. b7028. 110 km. d5. v. mip. AMC: 16,850,000 m. Avg/day: 110,130 m. day 153. proj: 40,197,712 m.