alan foley 4,000m BikeErg
4,000m
Meters
10:27.9
Time
2:36.9
Pace
107
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Power/kg | 1.29 |
October 10, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #10. b7153. 64 km. d5. v. mip. AMC: 17,884,000 m. Avg/ day: 109,718 m. day 163. @ 4:57 pm.