alan foley 4,000m BikeErg
4,000m
Meters
10:57.0
Time
2:44.2
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Power/kg | 1.13 |
October 10, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #17. b7160. 110 km. d5. v. mip. @9:34 pm. AMC: 17,930,000 m. Avg/day: 110 km. day 163.