alan foley 10,000m BikeErg

10,000m

Meters

25:44.8

Time

2:34.4

Pace

269

Calories

Average Watts95
Calories Per Hour626
Power/kg1.36

October 11, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #11. b7171. 100 km. d5. v. mip. @4:56 pm. AMC: 18,030 m. Avg/day: 109,939 m. day 164.