alan foley 4,000m BikeErg
4,000m
Meters
10:57.5
Time
2:44.3
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Power/kg | 1.13 |
October 11, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #16. b7176. 126 km. d5. v. mip. @8:14 pm. AMC:18,056,000 m. Avg/day: 110,097 m. day 164. projected: 40,185,405 m.