alan foley 10,000m BikeErg

10,000m

Meters

27:44.1

Time

2:46.4

Pace

259

Calories

Average Watts76
Calories Per Hour561
Power/kg1.09

October 12, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #16. b7192. 124 km. d5. v. mip. @9:30 pm. AMC: 18,180,000 m. Avg/day: 110,181 m. day 165.