alan foley 10,000m BikeErg

10,000m

Meters

24:43.0

Time

2:28.3

Pace

276

Calories

Average Watts107
Calories Per Hour669
Power/kg1.53

October 14, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #7. b7217. 70 km. d5. v. mip. @4:48 pm. AMC : 18,370,000 m. Avg/day: 110 km. day 167.